SHIFT HAPPENS
How to navigate challenging life transitions
calm, confident and connected
Do you experience yourself as a conscious person, used to feeling grounded, capable and successful in life?
And now a remarkable change of your circumstances makes you feel fragile and vulnerable?
Whatever area of your life may be affected - a significant relationship, your career, home or health - you have either lost or left familiar territory and have not yet arrived in the new.
You find yourself in the gap between - in the vulnerable middle of a transition, where the old no longer provides certainty and the new is not yet a reliable reality.
If facing uncertainty triggers a level of anxiety or emotional pain in you, which makes it hard to stay centered, confident and clear, I really get you!
I have been there too.
Tell me if any of the following statements could be yours:
Missing
“It's hard to let go of what isn't available anymore. It feels like a part of my identity is missing.”
Anxious
“There is a nervous restlessness in my body that gets even stronger when I pause and try to calm down."
Overthinking
"I am busy with recurring cycles of thoughts - especially during night or in the morning even before being completely awake."
Stuck
“I'm under pressure to take action - but I'm procrastinating because I find myself second guessing almost every decision I make.”
Worried
“I'm painting worst case scenarios and finding myself impatiently wondering when things will finally be clear and settled again.”
Now take a moment and imagine that your inner state shifts and
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you feel at home in your body, grounded and safe
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you can deeply relax, trusting that the universe has your back
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you find yourself at the right time and place with the right people and resources
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you experience an unshakeable confidence that your heart is guiding you step by step
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you feel like you are wrapped up in a soothing blanket of love and care from your Soul
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you feel empowered and curious about new possibilities, even while facing uncertainty
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your life is unfolding in a way that deeply resonates with your essence and makes you feel nourished, inspired, fulfilled and happy
“The way Esther worked with me was so connected, loving and wise - it was deeply supportive, transformational and helpful.
I cannot recommend working with her enough.”
Jon Eden Khan, Leadership Mentor, Berlin
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